What’s the best age to start swim training?
Some kids take to water like ducks. Others? Not so much. So, when is the right age to start swim training? It’s one of those deceptively simple questions that parents, coaches, and even paediatricians often debate. The short answer? There’s no one-size-fits-all—but there is science, behavioural insight, and years of swim instructor experience to guide the decision. Let’s dive in. What age should kids start swimming lessons? Experts agree that children can begin formal swim instruction from as early as six months . The Australian Swim Schools Association (ASSA) backs this, recommending early exposure to water for familiarity and comfort. But let’s be clear—this isn't about stroke technique at that age. It's about building water confidence. At six months, lessons focus on: Water familiarisation Breath control (via songs and play) Parent–child bonding in aquatic environments The real behavioural kicker? Mere exposure effect . The more frequently and positively a...